I wanted to write a blog on the cities I’ve been to. My first city stop was London. I was a bit jet lagged, but I was a trooper. We were only there for 1 night so I wanted to make the most of it. It was cold and more lively then expected. People don’t sleep there, it reminded me a lot of New York but with shorter and older buildings. The streets are very busy and loud.
We met with one of Clint’s friends (Luke) for drinks the day we arrived. He brought his girlfriend (Lucy) along, they are both from London so they showed us around. They took us to a roof top bar with views of the city. It was a empty because it was so cold but we shared a bottle of wine outside anyway. We ended the night with some street noodles that were actually really satisfying.
We ended the night early because I was super tired from flying all night. We stayed in an Airbnb in Soho. It was a little loud and the shower wasn’t the best but we made it work.
We woke up early the next day and explored. Clint and I like walking the city and finding our own way. We must have walked about 2/3 miles over the Thames river and back to Soho.
We had to catch our flight to Zurich the same day so we had a limited amount of time to explore but still got to see a lot. We saw the London Eye and Big Ben, which was under construction. We found a flower shop that had tuberoses, Clint’s Moms favorite flower. Every time we come across this flower we always buy it to remember her knowing she’s by our side. Before we had to leave to the airport we stopped at a ramen restaurant to have lunch. We love ramen and it was really good.
Overall London was really cool, but we didn’t have a lot of time there to take it all in. Maybe we will plan a future trip to stay a little longer there.
Extra Tips: Don’t buy a bus ticket from the airport. There are express trains that are a lot faster and about the same price if you buy the tickets in advance. Also London uses a different electrical plug then the U.S. and Europe. We weren’t prepared so I wasn’t able to do my hair :(. Luckily we had a portable charger for our phones.
I made it to London and it was amazing! Although I was only here for one day and now boarding a plane to Zurich, I wanted to share a couple of my health rituals I’ve done while traveling so far.
If you follow me on Instagram you would know that recently I’m obsessed with turmeric and ginger. Well I decided to implement these roots into my travel routine. I did a little research before leaving and found a couple different health benefits from these while traveling.
We ran into a Whole Foods randomly in London and I took advantage of the opportunity to grab me an Clint a turmeric shot. I was so happy to find this because I was feeling a little jet lagged from the flight and I know turmeric boosts antioxidant levels and brain functionality. After taking the shot, which was very good by the way, I felt a lot better. Clint actually liked it too. The first time trying turmeric you might think it’s spicy and tart but it grows on you and taking shots like this that have a hint of juice flavoring always help. It’s definitely an acquired taste. This one had pineapple juice so it was tasty.
Turmeric is also an anti-inflammatory and helps with digestion. These benefits are very important to me. It can help you with any swelling and head pressure that may be caused by flying.
Turmeric and ginger’s digestion help is huge for me. While traveling in the past I have had issues with not being able to go. I know gross, but this is real. It’s so annoying when trying to be cute, especially trying to enjoy a vacation with looking and feeling bloated in pictures. LOL. I drank a ginger latte that I found in a local cafe/juice bar. And that along with the turmeric shot, let’s just say I haven’t had any issues not being able to go.
I am so excited to share more health benefits along the way. I wanted to keep this one short and simple, but I will write another post about all the different benefits you can get from turmeric and ginger in the future.
Extra tip: Trying bring your favorite teas along with you. Since it’s my first long flight, I am feeling a bit tired and anxious. I regularly drink a herbal chamomile/lavender relaxation tea. It helps me feel calm so I can sleep. You can easily ask for free hot water anywhere and this has been a huge help for me. Clint thought I was crazy at first but he is impressed now as I sip my FREE tea on the plane ride to Zurich.
I Hope you guys are enjoying my posts and following along! London was great now off to Zurich to meet my best friend. I’m so excited to see her new home.